Ballet Barre
Floor Barre
Yoga Barre
Aerial Barre
Yogalates
Water Aerobics
Aqua Yoga
Aqua Barre
Aqua Boot Camp
Swim Lessons (all ages)
Livestrong at the YMCA:
exercise for cancer
Click for more information!
Yoga: Vinyasa, Hatha, Power
Aerial Yoga
Yoga Hikes
Mindful Yoga for Cancer
What I Offer
Certifications & Training
AFAA Group Exercise Instructor
YMCA Strength & Conditioning Instructor
200-hour Yoga Teacher & SEL Facilitator
15-hour Chair Yoga Training
50-hour Mindful Yoga for Cancer Teacher
60-hour Vinyasa Flow & SUP Yoga Teacher
70-hour Aerial Yoga Teacher
AFAA Practical Pilates
Les Mills BODYPUMP Instructor
Livestrong at the YMCA Instructor Trainer
AHA BLS Provider
Mental Health First Aid
Where you can find me
Princeton Family YMCA - Princeton, NJ
New Jersey Athletic Club - Lawrenceville, NJ
Windsor Athletic Club - Princeton Junction, NJ
Seva Yoga - Yardley, PA
Online via Google Meets
Out on the trails!
Other Experience
Trained at The Rock School of the Pennsylvania Ballet
Trained at Metropolitan Ballet Academy
West Chester University Contemporary Dance Company dancer
Ballet and Jazz Dance teacher
Gymnastics coach
Track and field coach
Moon Gypsy Dance Troupe dancer and production assistant
Creator of Honor Yoga YogaBarre Program
Creator of Barre Essentials Instructor Training Program
Creator of Aqua Fitness Essentials Instructor Training Program