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Ballet Barre

Floor Barre

Yoga Barre

Aerial Barre


Water Aerobics

Aqua Yoga

Aqua Barre

Aqua Boot Camp

Swim Lessons (all ages)

Livestrong at the YMCA:

exercise for cancer

Click for more information!

Yoga: Vinyasa, Hatha, Power

Aerial Yoga

Yoga Hikes

Mindful Yoga for Cancer

What I Offer

Certifications & Training

AFAA Group Exercise Instructor

YMCA Strength & Conditioning Instructor

200-hour Yoga Teacher & SEL Facilitator

15-hour Chair Yoga Training

50-hour Mindful Yoga for Cancer Teacher

60-hour Vinyasa Flow & SUP Yoga Teacher

70-hour Aerial Yoga Teacher

AFAA Practical Pilates

Les Mills BODYPUMP Instructor

Livestrong at the YMCA Instructor Trainer

AHA BLS Provider

Mental Health First Aid

Where you can find me

Princeton Family YMCA - Princeton, NJ

New Jersey Athletic Club - Lawrenceville, NJ

Windsor Athletic Club - Princeton Junction, NJ

Seva Yoga - Yardley, PA

Online via Google Meets

Out on the trails!

Other Experience

Trained at The Rock School of the Pennsylvania Ballet

Trained at Metropolitan Ballet Academy

West Chester University Contemporary Dance Company dancer

Ballet and Jazz Dance teacher

Gymnastics coach

Track and field coach

Moon Gypsy Dance Troupe dancer and production assistant

Creator of Honor Yoga YogaBarre Program

Creator of Barre Essentials Instructor Training Program

Creator of Aqua Fitness Essentials Instructor Training Program

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