Yoga for Cancer
Exercise for Cancer
Livestrong at the YMCA is a FREE 12-week small-group fitness and wellness program for any adult cancer survivor - from the day of diagnosis on.
During our time together, you will learn how to rebuild strength, muscular and cardiovascular endurance, flexibility and balance according to your body's needs. When possible, we will also integrate creative and therapeutic activities such as meditation, art therapy, music and Jin Shin Jyutsu, among others.
If you or someone you know is interested in finding out more, please email me.
Outside the Princeton area? Send me a message and I will help you find an eligible YMCA near you!
I have been a member of the Livestrong community for over 10 years; working with and on behalf of cancer survivors and their families as a Livestrong at the YMCA instructor, One Voice Against Cancer advocate, Team Livestrong events participant and volunteer Livestrong Leader.
Please consider supporting me in fundraising for Livestrong, so they can continue to offer free resources to those affected by cancer. 82% of every dollar donated goes toward funding programs including navigation services, fertility preservation, and prescription discount cards.
And don't forget to send this page to any friends you think might be interested in donating - I can't do this without you!